BBQ (MeMa's)

MeMa’s Chicken & Ribs

Where can you find the best Chicken & Ribs? MeMa’s of course! We venture to Burgaw, North Carolina to get a bite to eat and talk with Myra Hudson at MeMa’s Chicken & Ribs.

Salty Dog Yoga & Surf

Yoga with Salty Dog Yoga & Surf

Yoga at the beach!? Sign me up! Live CAPE FEAR heads out to Carolina Beach to learn some new moves at Salty Dog Yoga and Surf!